Cov qos yaj ywm tshiab los ntawm thaj tsam sab qab teb ntawm Russia tau tshwm sim thawj zaug ntawm lub caij no ntawm Moscow cov khw muag khoom ua liaj ua teb hnub so. Cov neeg ua liaj ua teb tau coj cov qoob loo thaum ntxov los ntawm Rostov Oblast, Krasnodar Krai, Dagestan, thiab Crimea, muab rau Muscovites thiab cov neeg tuaj ncig tebchaws xaiv ntau hom, suav nrog "Gala," "Riviera," "Zhukovsky Early," "Nevsky," thiab "Udacha." Tsis zoo li cov qos yaj ywm laus, cov zaub hauv paus hluas no txawv ntawm lawv cov tawv nqaij nyias, qab zib thiab saj zoo dua, thiab cov hmoov txhuv nplej siab tsawg dua, uas ua rau lawv tsis muaj calorie ntau. Lawv kuj muaj ntau dua hauv vitamin C, muaj cov vitamins B, thiab muaj bioflavonoids—cov tshuaj antioxidants ntuj uas pab tiv thaiv cov hlab ntsha thiab qeeb cov txheej txheem laus.
Cov txheej txheem ua noj ua haus sib txawv ntawm ntau hom: "Gala" thiab "Nevsky" tuav lawv cov duab zoo txawm tias tom qab ua kom npau ntev, thaum "Riviera" ua noj sai dua thiab yuav luag creamy. Cov neeg ua liaj ua teb pom zoo kom npau cov qos tshiab hauv lawv lub tsho kom khaws tau ob qho tib si saj thiab cov as-ham, thiab noj nrog butter, qej tshiab, thiab dill lossis cilantro. Lawv kuj qhia kom tsis txhob khaws cia rau hauv cov hnab yas, vim qhov no ua rau lawv ntub thiab poob saj. Tshaj li ntawm kev npau, cov qos no tuaj yeem ci, tsoo me ntsis, thiab kib hauv lauj kaub nrog qej thiab tshuaj ntsuab, tom qab ntawd noj nrog cheese, zaub ntsuab, nceb, lossis cov kua qaub qab zib thiab cov kua ntses mustard. Cov khw muag khoom ua liaj ua teb hauv Moscow, qhov twg cov neeg muag khoom tau muab cov khw muag khoom dawb thiab cov khoom siv tag nrho, lav qhov zoo los ntawm kev tshuaj xyuas tsiaj hauv xeev. Cov neeg npaj kuj caw cov neeg ua liaj ua teb hauv cheeb tsam los koom tes, pab cov neeg tsim khoom hauv zos mus txog lub khw hauv nroog thiab txhawb lawv thaj chaw pom kev.
